In these 5 sessions I will help you relax so you can listen to the signal over the noise - the signal of good ideas and good perspective that work for you, replacing the inaccurate and out of date map that doesn’t work for you!
Actor Challenges addressed:
Overwhelm
Procrastination
Low self esteem
Self doubt
Perfectionism
Industry / External Validation - why act?
Creative block / Self tape block
The session subjects will focus on the following area in this order - although many of the subjects will cross over between sessions.
Mind Body; Intrinsic worth, comparison, Social Media, future anxiety.
Mind Body, Intrinsic Worth, Overwhelm, Self doubt
Mind Body, Value based validation, overwhelm, financial stress
Mind Body, Self calming/loving/care, predicting success, perfectionism
Mind Body, Self worth and self care, habit of action, life long learner, Future self, Graduation.
You will be encouraged to space out the sessions, in the following pattern 1, 2, 4, 7 and 11, in order to allow time for the effects to be shown in every day life. However the timeline will be under your control.
WHAT TO CONSIDER: Make sure you have a quiet place where you can sit or lie down resting your head comfortably, without the risk of being disturbed. Consider using ear pods of headphones, and ensure you have a good internet connection. A link will be shared on confirmation of payment. Never listen to a hypnosis audio while driving or operating any machinery . Also allow time after your session to process and get back to your usual waking state.
See Additional info for link to learn more about Hypnosis and about my approach as a professional actor and certified hypnotist.
CANCELLATION AND REFUNDS: You may cancel after 14 days. There will be no refunds after 14 days. However, if in the first session you are not at least relaxed and receptive despite your best good faith efforts, then a full refund will be considered.